(For the uninitiated, The Box was "music television you control" -- a channel that played music videos all day, every day. It was divine.)
Every day after school, I would bond with The Box, soaking in the latest from Tribe, De La Soul, Snoop, Salt 'N Pepa, Das EFX and others.
Then one day The Box went away and took my love for music videos with it. Sure, I'd catch Rap City now and again, but it wasn't the same.
But last week, while running a 100-degree fever, I decided that my suffering needed a soundtrack and reached for the remote instead of a CD. I promptly found new reasons to continue my video prohibition.
I spent the better part of two days flipping between BET and MTV. Hours passed, yet I was sure I'd only seen three videos. Was my fever driving me mad?
Unfortunately, no. The reality is that 99.2 percent of the rap and R&B videos currently in rotation simply suck. Where creativity once ruled, complacent conformity now thrives. Every artist wants to be jiggy and every director wants to be Hype Williams.
Disgusted, I hit the mute button. But then, things got real interesting.
I watched BET for an hour with no sound and my head is still spinning.
It wasn't the abundance of bling bling, do rags, Hummers and trite dance steps. No, it was the women that got me! And it wasn't the objectification of the women, either. (Sadly, that's about as surprising as a Duke star sitting the bench in the NBA).