Cohen, author of "Embracing Heaven and Earth" and the founder of "What Is Enlightenment?" magazine, spoke about his personal views of enlightenment and the ways to obtain such a state.
Brad Rolen, president of UNC's Self Knowledge Symposium, which sponsored the event, said the purpose of their group is to give students an outlet to voice ideas and concerns about the meaning of life.
"I think the purpose of (SKS) is pretty individualized," Rolen said.
"It is a way to discuss what life is about and how to get more out of life."
Rolen said Cohen's speech was an effort to further inform students and the community about different issues of spirituality.
"The heart of the matter (between Cohen's ideas about enlightenment and those of SKS) is really the same -- you have to figure out what you want and where your interests really lie," Rolen said.
Cohen began his speech by defining enlightenment.
"Enlightenment is not just an inner experience of bliss, peace, joy, mystery and majesty," Cohen said.
He said obtaining such a way of life is to have a true perception of it. "One of the most significant consequences of enlightenment is to see things clearly and to see things as they really are."