Jordan Dominie was in the middle of explaining how the basketball camp he was attending was teaching him more than just how to play the game, when he was grabbed and put into a scrimmage.
“I’ll be back in a minute,” he shouted over his shoulder as his teammates hustled him into position.
It’s Dominie’s third year in a row attending Antawn Jamison’s All-Star Camp in Chapel Hill. For him and about 125 other campers like him, the camp teaches skills beyond what is needed to play on the court.
Jamison has made it a point not just to run layup lines and show 10-year-olds how to execute a split cut after a pass. For his camp, he’s brought in lessons about nutrition and yoga in an effort to improve his campers’ overall health and wellness.
“The days and ages have changed,” Jamison said. “When I came up, I’d eat Krispy Kreme donuts, pizza and all this other stuff and go about your merry way.”
Before, nutrition wasn’t something amateur players even considered. Now, it’s being taught to children as young as six, giving them the same tips and tricks the former Tar Heel used throughout his NBA career – like practicing yoga.
Jamison said he started incorporating yoga about eight years into his career, and he credits it for extending his playing time “another eight years.” The Charlotte native was a two-time All-Star during his 16 years in the NBA, a career that included over 20,000 total points and a Sixth Man of the Year award in 2004.
“I just want them to know the importance of what this stuff means,” Jamison said. “Even though you’re young, you’re at a young age, you can start now. You can start having that vision of, ‘These are the things I have to do in order to be successful, (to) be able to get ahead of the game and take advantage of it.’ We’ve always incorporated things like that.”
In addition to helping the kids work on their personal fitness, Jamison has brought in outside speakers in the past. Last year, a police officer came to speak to the campers in an attempt to build a better relationship with kids, given the heightened atmosphere involving policing in America.