Breakout star Sasha Neglia proved she deserves a spot on the UNC cross country team with an impressive first race win that led to awards two weeks ago.
Neglia, a first-year UNC cross county runner, set herself up for a successful career with the Tar Heels after a phenomenal first race. Neglia earned herself a win at the Virginia Invite in Charlottesville, Virginia, on Sept. 25 against 30 other competitors who ran from three different schools.
With a 17:01.4 5K, she was 14 seconds faster than any other competitor and nearly 19 seconds faster than any of the runners from other schools. Her personal win also contributed to a team victory for the Tar Heels' women at their season opener race.
As a result of her success, Neglia was named ACC Cross Country Performer of the Week, as well as NCAA Division I Women’s Athlete of the Week by the U.S. Track & Field and Cross Country Coaches Association. She is the first UNC cross country runner to win the latter title.
Neglia grew up in Kingsport, Tennessee, where she ran cross country from sixth grade through her senior year of high school. She credits her father and older sister for inspiring her to start running — they both ran cross country, and she followed in their footsteps.
Neglia was the first recruit women’s cross country assistant coach Dylan Sorensen picked up for the 2020 season, after she chose North Carolina over Stanford.
“I loved what they valued, their organization and their commitment to the team,” Neglia said.
This admiration does not go unmatched. Sorensen respects Neglia's position as a young athlete, who is competitive in everything she does. Neglia said she feels a sense of belonging with the rest of the cross country team.
“I love all the women on the team," Neglia said. "We’re really close and want each other to do the best that we can."