WINSTON-SALEM — Twenty percent of UNC field hockey’s practices are devoted to penalty corners.
Sometimes, it’s 20 minutes of reps with no defense. Inserting to the top of the circle, stopping the ball and shooting. Over and over again.
Other days it’s the entire starting corner unit running a drawn-up play versus the backline for 30 minutes. Maybe even a combination of both.
It’s a regimen that made the Tar Heels lethal on corners. In No. 1-seeded North Carolina’s 3-1 victory on Wednesday over No. 5-seeded Syracuse in the ACC tournament semifinals, all three of UNC’s goals came off penalty corner opportunities.
“We’re trying to create and generate a lot of attack,” head coach Erin Matson said. “But if we’re not able to put the balls away, put the goals away during the field play, at least our penalty corners are being executed.”
The Tar Heels lead the nation in goals per game, finding the back of the cage just over four times each match. A major part of this offensive production stems from corners. North Carolina leads the ACC and ranks eighth in the country for corners per game, averaging nine.
It starts with drawing a foul. Usually, it’s junior forward Ryleigh Heck, who Charly Bruder said is particularly talented at finding a foot to hit the ball off of and earn the whistle for a corner opportunity.
On Wednesday at Wake Forest’s Kentner Stadium, it took UNC five corners to finally score.
Fifth-year back Ciana Riccardo swept the ball from the black and gold baseline to Bruder at the top of the circle. The sophomore forward tapped it inside the curved line, pulled back her stick and released.