Eat the Frog Fitness: The studio for smarter, harder training
By Samantha Hopper | September 13When Bryan Clay earned the silver medal in the Olympic Decathlon in 2004, he repeated this Mark Twain quote to himself: “Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day.” In other words, don’t put off the tough tasks, because you don’t ...