'It's about the process': Art therapy provides creative outlet as mental health care
By Mila Mascenik and Sophia Melin | March 19Anna Hicken, an art therapist whose work centers around grief and loss, has seen her client's emotions represented in a variety of ways. Art therapy, as well as music therapy, can provide an outlet for people who have trouble expressing emotions verbally and helps them slow down and connect with their sense of self.